
Welcome to your Employee Wellness Resource Page
Farm Mutual Re, OMIA, OMAP, and Collectivfide
A Note from Your Leadership:
Our Goal: To have a workplace that supports physical, emotional and mental wellbeing
At Farm Mutual Re, we support proactive and preventative initiatives that help to bring awareness of healthy lifestyles to our employees and their families.
The Wellness Committee strives to enhance quality of life for our employees by being an ambassador for healthy lifestyles. Through our wellness initiatives, we provide an opportunity to enhance wellness by demonstrating our commitment to healthy eating and nutrition awareness during company functions, wellness events to support a productive healthy lifestyle, provide mental health programs through our family assistance program, and ongoing use of the on-site Fitness Centre.
Services available
-
Gym at office
All employees working at the office have access to our on-site gym, which features a range of equipment suited for any workout.
-
Stretch Breaks
This gives you the opportunity to pause on your workday and enjoy a 10-minute stretch break. You will learn simple desk stretches that can be accomplished at their workstation at home or in the office. These quick 10-minute sessions will help decrease pain and stiffness, improve focus, and allow employees to reset.
-
Fitness Classes
Administered in person or virtually, a wide variety of fitness classes encourage movement and physical activity breaks throughout the day. Designed for all fitness levels, anyone can participate regardless of their fitness status. We care about how your employees move. These classes work to prevent injuries, while improving the strength, fitness, posture and mobility of the participants.
-
Health Coaching
Done in person or virtually, health coaching programs are designed to guide and motivate employees to become advocates for their own health. Coaches help participants make positive behavior changes and engage in healthy lifestyle habits, such as improving energy, sleep, nutrition, physical activity, stress management, and weight management.

Other services available to staff
-
Lunch & Learns
One of the best ways to maximize your employees “continuing education” and Health IQ is to offer engaging wellness lunch & learn workshops. Our lunch and learn sessions, are not only a great educational tool, but also encourage interactive discussion between colleagues about important health and wellness topics.
-
Educational Presentations
Our educational presentations are interactive and custom-created to connect with employees and instill lasting healthy habits. Presentation topics are completely customized and include healthy eating, weight loss, goal setting, stress management, sleep hygiene, fitness, and more!
-
Cooking Demonstrations
Our healthy cooking demonstrations will teach your team how they can quickly and easily prepare their own great-tasting healthy meals. These sessions help break down barriers and build confidence in the kitchen! Our classes have two objectives. 1) Inspire your staff to make healthier eating choices. 2) to teach them the skills they need to follow through.

Your wellness committee
-
Heidi Dumaresq
OMIA
-
Lisa Hunter
OMIA
-
Michelle Bowers
Farm Mutual Re
-
Chris Serran
Farm Mutual Re
-
Jennifer Allan
Farm Mutual Re
-
Lindsay Johnson
Farm Mutual Re