Our Services
Supporting hybrid, virtual and in person teams to thrive - one healthy habit at a time
Ready to take your teams well-being
to the next level?
Our services are used to build a strong culture of support and foster a sense of camaraderie within the workplace. We help employees to feel appreciated. The result? Those who are tired, disengaged, sick, frustrated and stressed bring energy back into their workday. This makes for a better work environment for all levels of the company.
The 9toThrive Wellness Hub
Employee well-being made easy!
A La Carte Services
Energizer
Breaks
Infuse your important sessions, team meetings, or conferences with a dynamic and energizing movement break. These breaks are short and easy to follow to get everyone engaged, having fun, and re-focused!
Educational Presentations
Our educational presentations are interactive and custom-created to connect with employees and instill lasting healthy habits. Presentation topics are completely customized and include healthy eating, weight loss, goal setting, stress management, sleep hygiene, fitness, and more!
Cooking Demonstrations
Our healthy cooking demonstrations will teach your team how they can quickly and easily prepare their own great-tasting healthy meals. These sessions help break down barriers and build confidence in the kitchen! Our classes have two objectives. 1) Inspire your staff to make healthier eating choices. 2) to teach them the skills they need to follow through.
Team & Individual Challenges
Workplace wellness challenges are the perfect way to increase participant engagement. Challenges help cultivate healthy competition among employees while encouraging and reinforcing positive lifestyle behaviors.
Health Coaching
Done in person or virtually, our health coaching programs are designed to guide and motivate employees to become advocates for their own health. Coaches help participants make positive behavior changes and engage in healthy lifestyle habits, such as improving energy, sleep, nutrition, physical activity, stress management, and weight management.
Learn More
We understand that your organization is unique and so are your people. We tailor our wellness programs to meet your requirements and the individual needs of your workforce. We improve the health of the entire workforce rather than solely providing validation to the fit and active.