
The Nitty Gritty Details
The Fall Into Health Challenge
How it Works:
Promotional Material: A promotional poster and a “Get Excited” email draft to let your team know about the exciting opportunity.
Launch Material: All the instructions to walk participants through the things they need to do to get set up and join the challenge (including video tutorials).
Admin Support: We need your leadership team and a company representative to help promote the challenge and get your employees signed up. We provide the above resources to help with this process. Once your employees are signed up for the challenge, we take over all activities (including tech support, motivational emails, and all administrative tasks related to the challenge). Throughout the rest of the month, the only responsibility of your leadership team and representative is to help encourage employee participation throughout the month.
Live Tech Support Calls: These calls, hosted by 9toThrive, will take place during the two weeks of the challenge and are available for your team to join if they’re having any technical issues or questions related to joining the challenge.
Challenge Software: The software we use to track points is included, which allows for both automatic and manual entry of points.
Wellness Activity Card: The Wellness Activity Card outlines and explains all the activities for which participants will be given points during the challenge, and enables them to track their points manually if they so choose.
Weekly Motivational Emails: These boosts of motivation will be sent out to participants every week to keep engagement throughout the entire challenge.
Prizes: Your employees will be competing for not only bragging rights but top of the leaderboard and weekly participation prizes that will be awarded at the end of the challenge.
Services Included:
Weekly Wellness Wednesday Tips: Weekly mini educational features on current mind-body hot topics relevant to supporting employees through the pandemic.These tips provide the why to help close the knowing doing gap for taking action. (Delivered electronically)
Daily Virtual Stretch breaks: Through daily stretch breaks at 10:30am, your employees will learn simple desk stretches and strengthening exercises that can be accomplished at their workstation at home or in the office. These quick 10-minute sessions are one of our most effective strategies to help decrease stiffness, reduce stress, boosting energy and mental clarity. (Delivered via video conferencing)
3 Live Wellness Workshops: Our live Wellness Workshops are interactive and created to connect with employees and instill lasting healthy habits. Presentation topics may include healthy eating, cooking demonstrations, goal setting, stress management, sleep hygiene, fitness, and more!
Daily Live Fitness Classes + On Demand Video Library: Our wide variety of live fitness classes are specifically designed to support corporate employees and are created so anyone can participate regardless of their age, experience, or fitness levels. There is a fitness class for everyone and everybody, facilitated by trained, specialized instructors. Employees will also gain access to our 24/7 on demand video library.